Packages & individual sessions 

 

Package Options

60 minute monthly personal training sessions include either 12, 8 or 4 full hour strength training sessions.    Included with the package you receive a weekly 15 minute individualized private nutrition consultation guided by our in house certified nutrition counselor.  You will also receive unlimited use of our cardio equipment during regular facility hours.

30 minute monthly personal training sessions include either 16, 12 or 8 full hour strength training sessions.    Included with the package you receive a weekly 15 minute individualized private nutrition consultation guided by our in house certified nutrition counselor.  You will also receive unlimited use of our cardio equipment during regular facility hours.

 

Individual Session

60 minute personal training sessions can be purchased singularly or in a pack of 5

30 minute personal training sessions can be bought singularly or in a 10 pack