Meet Our Trainers
Sara has been a personal trainer for over 5 years. She is a graduate from Sacred Heart University with a Bachelor’s degree in Exercise Physiology. She currently holds her Personal Training Certification through American College of Sports Medicine and she also has her Spinning Certification through MAD DOG. As a personal trainer Sara-Beth believes that fitness has the potential to improve not only your health and well-being but also your quality of life and most importantly your self-esteem. She is committed to helping others reach their goals and live a happy, healthy life. A little fun fact about Sara-Beth is that she is an ISI Adult National Figure Skating Champion!
Elsa is a house certified personal trainer and nutrition counselor through Rye Brook Personal Training. She started as a client six years ago and enjoyed it so much she decided to stay full time as an employee. Elsa believes that our relationship with food should be a positive one. Food was meant to sustain us through nourishment and pleasure. The focus at Rye Brook Personal Training is to get people to eat healthy, whole foods that can help you lose or maintain your weight and not feel hungry in the process. Elsa believes that practicing self-care is vital to attaining a healthy weight. In a very supportive environment, themes of sleep quality, stress, time management and maintaining levels of activity are addressed
Anthony is an I.S.S.A. Certified Personal trainer for over 10 years with an extensive sports/fitness background playing football, ice hockey and baseball. His philosophy focuses on continual lifelong learning as he works towards enhancing the well-being of his clients by empowering them with the knowledge, skills, support, guidance and resources to assist and inspire them to lead a healthier life. He aims to transform your quality of life through active participation in regular functional
fitness activities and guided programs, to make your health goals become a reality.
Jake is a certified personal trainer thought ACE certification. Jake’s philosophy on training is to help individuals achieve their goals while staying injury free. He is a huge proponent of self-education to stay on top of the latest training techniques. As a result, he is constantly looking for opportunities to learn something new. Jake loves to eat. He feels that it is of utmost importance to love the things that we absolutely need to do in life, and there aren't many activities as important as eating!